Practice Schedule

• Morning practices will be offered from 6am to 7:20 am on Monday, Wednesday and Friday.  Swimmers can sign up to take the Early Bird Strength Training PE class for Credit.  Workout will count towards make ups.

• Afternoon practices begins 2:40pm to 5:00pm every weekday.

• Stretching begins at 2:40pm. (all swimmers)

• Jr. Varsity swimmers (If needed) will have practice from 2:40pm to 4:30pm.  

• Saturday practices will be announced and usually go from 10am till noon.

© 2006 by Sohail Marey. Any part of this document may be reproduced or utilized in any form or by any means provided proper citation and credit are given for the work and            no-cost dissemination is intended. 
Page last updated  7/1/06.